We welcome beginners and advanced students — all those who wish to explore the teachings of the Buddha and practice together. You can join in once to get a taste or join us to practice on a regular base. In any case, people from all ages, colors, cultural backgrounds, sexual orientations and socio-economic backgrounds are very welcome. We offer a regular programme of meditation activities. Activities are guided by experienced practitioners and by teachers from the Netherlands and abroad. At Amsterdam Insight Meditation, you can follow introductory and advanced courses to insight meditation vipassana and Insight Dialogue, which is an interactive way of meditating together. There are also opportunities to study the dhamma together, for example by exploring suttas and the Abhidhamma Buddhist psychology. Our programmes and meditation days are held in Dutch unless otherwise specified. If you have a working knowledge of Dutch you are very welcome to join us.
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In she came into contact with Insight Dialogue ID and discovered the power of meditation while interacting. She is member of the teacher development group of Insight Dialogue Community metta. She studies Buddhist psychology and aims at integrating and translating the ancient teachings in contemporary understandings. Not only because of her fascination for the depth and truth of the teachings, but also to support others on their life path of insight, happiness and freedom. The positive changes that meditation practice, Insight Dialogue included, can bring about in and between people are a lively source of inspiration. She has experienced that relationality, harmony, connectedness and caring for yourself, others, animals, the environment and the planet develop in a natural way.
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